Which has more calories, Bacon And Beef Sticks or Pate, Chicken Liver?

Per 100 g: Bacon And Beef Sticks has 517 kcal, Pate, Chicken Liver has 201 kcal.

Which has more protein, Bacon And Beef Sticks or Pate, Chicken Liver?

Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Pate, Chicken Liver has 13.5 g.

Bacon And Beef Sticks vs Pate, Chicken Liver: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon And Beef Sticks 517 kcal · 100 g VS Meat & Poultry Pate, Chicken Liver 201 kcal · 100 g

Key differences

Bacon And Beef Sticks has more calories; Pate, Chicken Liver is lower in calories.
Bacon And Beef Sticks has more protein per 100 g.
Pate, Chicken Liver is notably higher in iron.
Bacon And Beef Sticks is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Bacon And Beef Sticks	Pate, Chicken Liver
Calories	517 kcal	201 kcal
Protein	29.1 g	13.5 g
Total Fat	44.2 g	13.1 g
Saturated Fat	16 g	4 g
Carbohydrate	0.8 g	6.6 g
Dietary Fiber	0 g	0 g
Total Sugars	0.8 g	0 g
Sodium	1,420 mg	386 mg
Potassium	385 mg	95 mg
Calcium	14 mg	10 mg
Iron	1.9 mg	9.2 mg
Magnesium	17 mg	13 mg
Vitamin C	0 mg	10 mg
Vitamin A	0 mcg	217 mcg
Vitamin D	—	0 mcg
Cholesterol	102 mg	391 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon And Beef Sticks

Protein 22.5%
Fat 76.9%
Carbs 0.6%

Pate, Chicken Liver

Protein 27.2%
Fat 59.6%
Carbs 13.2%

Frequently asked questions

Which has more calories, Bacon And Beef Sticks or Pate, Chicken Liver?: Per 100 g: Bacon And Beef Sticks has 517 kcal, Pate, Chicken Liver has 201 kcal.
Which has more protein, Bacon And Beef Sticks or Pate, Chicken Liver?: Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Pate, Chicken Liver has 13.5 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.