NutriBase

Bacon And Beef Sticks vs Lamb, Ground: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon And Beef Sticks 517 kcal · 100 g VS Meat & Poultry Lamb, Ground 283 kcal · 100 g

Key differences

  • Bacon And Beef Sticks has more calories; Lamb, Ground is lower in calories.
  • Bacon And Beef Sticks has more protein per 100 g.
  • Lamb, Ground is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Bacon And Beef Sticks Lamb, Ground
Calories 517 kcal 283 kcal
Protein 29.1 g 24.8 g
Total Fat 44.2 g 19.7 g
Saturated Fat 16 g 8.1 g
Carbohydrate 0.8 g 0 g
Dietary Fiber 0 g 0 g
Total Sugars 0.8 g 0 g
Sodium 1,420 mg 81 mg
Potassium 385 mg 339 mg
Calcium 14 mg 22 mg
Iron 1.9 mg 1.8 mg
Magnesium 17 mg 24 mg
Vitamin C 0 mg 0 mg
Vitamin A 0 mcg 0 mcg
Vitamin D — 0.1 mcg
Cholesterol 102 mg 97 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon And Beef Sticks

  • Protein 22.5%
  • Fat 76.9%
  • Carbs 0.6%

Lamb, Ground

  • Protein 35.9%
  • Fat 64.1%
  • Carbs 0%

Frequently asked questions

Which has more calories, Bacon And Beef Sticks or Lamb, Ground?
Per 100 g: Bacon And Beef Sticks has 517 kcal, Lamb, Ground has 283 kcal.
Which has more protein, Bacon And Beef Sticks or Lamb, Ground?
Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Lamb, Ground has 24.8 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.