Which has more calories, Bacon And Beef Sticks or Beef, Top Sirloin?

Per 100 g: Bacon And Beef Sticks has 517 kcal, Beef, Top Sirloin has 243 kcal.

Which has more protein, Bacon And Beef Sticks or Beef, Top Sirloin?

Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Beef, Top Sirloin has 27 g.

Bacon And Beef Sticks vs Beef, Top Sirloin: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon And Beef Sticks 517 kcal · 100 g VS Meat & Poultry Beef, Top Sirloin 243 kcal · 100 g

Key differences

Bacon And Beef Sticks has more calories; Beef, Top Sirloin is lower in calories.
Bacon And Beef Sticks has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient	Bacon And Beef Sticks	Beef, Top Sirloin
Calories	517 kcal	243 kcal
Protein	29.1 g	27 g
Total Fat	44.2 g	14.2 g
Saturated Fat	16 g	5.6 g
Carbohydrate	0.8 g	0 g
Dietary Fiber	0 g	0 g
Total Sugars	0.8 g	0 g
Sodium	1,420 mg	56 mg
Potassium	385 mg	336 mg
Calcium	14 mg	20 mg
Iron	1.9 mg	1.7 mg
Magnesium	17 mg	22 mg
Vitamin C	0 mg	0 mg
Vitamin A	0 mcg	0 mcg
Vitamin D	—	0.2 mcg
Cholesterol	102 mg	92 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon And Beef Sticks

Protein 22.5%
Fat 76.9%
Carbs 0.6%

Beef, Top Sirloin

Protein 45.7%
Fat 54.3%
Carbs 0%

Frequently asked questions

Which has more calories, Bacon And Beef Sticks or Beef, Top Sirloin?: Per 100 g: Bacon And Beef Sticks has 517 kcal, Beef, Top Sirloin has 243 kcal.
Which has more protein, Bacon And Beef Sticks or Beef, Top Sirloin?: Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Beef, Top Sirloin has 27 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.