Which has more calories, Bacon And Beef Sticks or Beef, Chuck?

Per 100 g: Bacon And Beef Sticks has 517 kcal, Beef, Chuck has 359 kcal.

Which has more protein, Bacon And Beef Sticks or Beef, Chuck?

Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Beef, Chuck has 26.4 g.

Bacon And Beef Sticks vs Beef, Chuck: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Meat & Poultry Bacon And Beef Sticks 517 kcal · 100 g VS Meat & Poultry Beef, Chuck 359 kcal · 100 g

Key differences

Bacon And Beef Sticks has more calories; Beef, Chuck is lower in calories.
Bacon And Beef Sticks has more protein per 100 g.
Beef, Chuck is notably higher in iron.
Bacon And Beef Sticks is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Bacon And Beef Sticks	Beef, Chuck
Calories	517 kcal	359 kcal
Protein	29.1 g	26.4 g
Total Fat	44.2 g	27.3 g
Saturated Fat	16 g	10.9 g
Carbohydrate	0.8 g	0 g
Dietary Fiber	0 g	0 g
Total Sugars	0.8 g	0 g
Sodium	1,420 mg	64 mg
Potassium	385 mg	230 mg
Calcium	14 mg	13 mg
Iron	1.9 mg	3.1 mg
Magnesium	17 mg	19 mg
Vitamin C	0 mg	0 mg
Vitamin A	0 mcg	0 mcg
Vitamin D	—	0.4 mcg
Cholesterol	102 mg	103 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Bacon And Beef Sticks

Protein 22.5%
Fat 76.9%
Carbs 0.6%

Beef, Chuck

Protein 30.1%
Fat 69.9%
Carbs 0%

Frequently asked questions

Which has more calories, Bacon And Beef Sticks or Beef, Chuck?: Per 100 g: Bacon And Beef Sticks has 517 kcal, Beef, Chuck has 359 kcal.
Which has more protein, Bacon And Beef Sticks or Beef, Chuck?: Per 100 g: Bacon And Beef Sticks has 29.1 g of protein, Beef, Chuck has 26.4 g.

Compare with other foods

Bacon And Beef Sticks vs Bacon, Pre-Sliced Bacon And Beef Sticks vs Bacon, Turkey Bacon And Beef Sticks vs Bacon, Turkey Bacon And Beef Sticks vs Bacon, Turkey Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.