Babyfood, Apple Yogurt Dessert vs Babyfood, Prunes: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Baby Foods
Babyfood, Apple Yogurt Dessert
93 kcal · 100 g
VS
Baby Foods
Babyfood, Prunes
100 kcal · 100 g
Key differences
- Babyfood, Prunes has more calories; Babyfood, Apple Yogurt Dessert is lower in calories.
- Babyfood, Prunes has more protein per 100 g.
- Babyfood, Prunes is notably higher in dietary fiber.
- Babyfood, Prunes is notably higher in calcium.
- Babyfood, Prunes is notably higher in potassium.
Nutrient comparison (per 100 g)
| Nutrient | Babyfood, Apple Yogurt Dessert | Babyfood, Prunes |
|---|---|---|
| Calories | 93 kcal | 100 kcal |
| Protein | 0.8 g | 1 g |
| Total Fat | 1.6 g | 0.2 g |
| Saturated Fat | 1 g | 0 g |
| Carbohydrate | 19.5 g | 23.5 g |
| Dietary Fiber | 0.5 g | 2.7 g |
| Total Sugars | 12 g | 14.3 g |
| Sodium | 20 mg | 1 mg |
| Potassium | 70 mg | 306 mg |
| Calcium | 6 mg | 21 mg |
| Iron | 0 mg | 0.4 mg |
| Magnesium | 15 mg | 17 mg |
| Vitamin C | 35.1 mg | 1.3 mg |
| Vitamin A | 3 mcg | 3 mcg |
| Vitamin D | 0 mcg | 0 mcg |
| Cholesterol | 6 mg | 0 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Babyfood, Apple Yogurt Dessert
- Protein 3.4%
- Fat 15.2%
- Carbs 81.4%
Babyfood, Prunes
- Protein 4.2%
- Fat 1.9%
- Carbs 93.9%
Frequently asked questions
- Which has more calories, Babyfood, Apple Yogurt Dessert or Babyfood, Prunes?
- Per 100 g: Babyfood, Apple Yogurt Dessert has 93 kcal, Babyfood, Prunes has 100 kcal.
- Which has more protein, Babyfood, Apple Yogurt Dessert or Babyfood, Prunes?
- Per 100 g: Babyfood, Apple Yogurt Dessert has 0.8 g of protein, Babyfood, Prunes has 1 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.