Archway Home Style Cookies, Oatmeal vs Archway Home Style Cookies: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Grains & Bread
Archway Home Style Cookies, Oatmeal
421 kcal · 100 g
VS
Grains & Bread
Archway Home Style Cookies
468 kcal · 100 g
Key differences
- Archway Home Style Cookies has more calories; Archway Home Style Cookies, Oatmeal is lower in calories.
- Archway Home Style Cookies, Oatmeal has more protein per 100 g.
- Archway Home Style Cookies, Oatmeal is notably higher in dietary fiber.
- Archway Home Style Cookies, Oatmeal is notably higher in potassium.
Nutrient comparison (per 100 g)
| Nutrient | Archway Home Style Cookies, Oatmeal | Archway Home Style Cookies |
|---|---|---|
| Calories | 421 kcal | 468 kcal |
| Protein | 5.5 g | 5.2 g |
| Total Fat | 14.1 g | 17.6 g |
| Saturated Fat | 3.2 g | 3.8 g |
| Carbohydrate | 68.2 g | 72.2 g |
| Dietary Fiber | 2.9 g | 1.8 g |
| Total Sugars | 34.5 g | 32.6 g |
| Sodium | 394 mg | 471 mg |
| Potassium | 219 mg | 113 mg |
| Calcium | 35 mg | 36 mg |
| Iron | 2.5 mg | 3.1 mg |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0 mg |
| Vitamin A | — | — |
| Vitamin D | — | — |
| Cholesterol | 10 mg | 1 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Archway Home Style Cookies, Oatmeal
- Protein 5.3%
- Fat 30.5%
- Carbs 64.2%
Archway Home Style Cookies
- Protein 4.5%
- Fat 34%
- Carbs 61.5%
Frequently asked questions
- Which has more calories, Archway Home Style Cookies, Oatmeal or Archway Home Style Cookies?
- Per 100 g: Archway Home Style Cookies, Oatmeal has 421 kcal, Archway Home Style Cookies has 468 kcal.
- Which has more protein, Archway Home Style Cookies, Oatmeal or Archway Home Style Cookies?
- Per 100 g: Archway Home Style Cookies, Oatmeal has 5.5 g of protein, Archway Home Style Cookies has 5.2 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.