NutriBase

Apple Juice, Canned Or Bottled vs Tangerines, (Mandarin Oranges): Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Fruits & Berries Apple Juice, Canned Or Bottled 46 kcal · 100 g VS Fruits & Berries Tangerines, (Mandarin Oranges) 61 kcal · 100 g

Key differences

  • Tangerines, (Mandarin Oranges) has more calories; Apple Juice, Canned Or Bottled is lower in calories.
  • Tangerines, (Mandarin Oranges) has more protein per 100 g.
  • Tangerines, (Mandarin Oranges) is notably higher in dietary fiber.
  • Tangerines, (Mandarin Oranges) is notably higher in iron.
  • Apple Juice, Canned Or Bottled is notably higher in vitamin c.

Nutrient comparison (per 100 g)

Nutrient Apple Juice, Canned Or Bottled Tangerines, (Mandarin Oranges)
Calories 46 kcal 61 kcal
Protein 0.1 g 0.5 g
Total Fat 0.1 g 0.1 g
Saturated Fat 0 g 0 g
Carbohydrate 11.3 g 16.2 g
Dietary Fiber 0.2 g 0.7 g
Total Sugars 9.6 g 15.5 g
Sodium 4 mg 6 mg
Potassium 101 mg 78 mg
Calcium 8 mg 7 mg
Iron 0.1 mg 0.4 mg
Magnesium 5 mg 8 mg
Vitamin C 38.5 mg 19.8 mg
Vitamin A 0 mcg 42 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Apple Juice, Canned Or Bottled

  • Protein 0.9%
  • Fat 2.5%
  • Carbs 96.6%

Tangerines, (Mandarin Oranges)

  • Protein 2.7%
  • Fat 1.4%
  • Carbs 95.9%

Frequently asked questions

Which has more calories, Apple Juice, Canned Or Bottled or Tangerines, (Mandarin Oranges)?
Per 100 g: Apple Juice, Canned Or Bottled has 46 kcal, Tangerines, (Mandarin Oranges) has 61 kcal.
Which has more protein, Apple Juice, Canned Or Bottled or Tangerines, (Mandarin Oranges)?
Per 100 g: Apple Juice, Canned Or Bottled has 0.1 g of protein, Tangerines, (Mandarin Oranges) has 0.5 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.