Which has more calories, Apple Juice, Canned Or Bottled or Pineapple Juice, Frozen Concentrate?

Per 100 g: Apple Juice, Canned Or Bottled has 46 kcal, Pineapple Juice, Frozen Concentrate has 51 kcal.

Which has more protein, Apple Juice, Canned Or Bottled or Pineapple Juice, Frozen Concentrate?

Per 100 g: Apple Juice, Canned Or Bottled has 0.1 g of protein, Pineapple Juice, Frozen Concentrate has 0.4 g.

Apple Juice, Canned Or Bottled vs Pineapple Juice, Frozen Concentrate: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Fruits & Berries Apple Juice, Canned Or Bottled 46 kcal · 100 g VS Fruits & Berries Pineapple Juice, Frozen Concentrate 51 kcal · 100 g

Key differences

Pineapple Juice, Frozen Concentrate has more calories; Apple Juice, Canned Or Bottled is lower in calories.
Pineapple Juice, Frozen Concentrate has more protein per 100 g.
Pineapple Juice, Frozen Concentrate is notably higher in calcium.
Apple Juice, Canned Or Bottled is notably higher in vitamin c.

Nutrient comparison (per 100 g)

Nutrient	Apple Juice, Canned Or Bottled	Pineapple Juice, Frozen Concentrate
Calories	46 kcal	51 kcal
Protein	0.1 g	0.4 g
Total Fat	0.1 g	0 g
Saturated Fat	0 g	0 g
Carbohydrate	11.3 g	12.7 g
Dietary Fiber	0.2 g	0.2 g
Total Sugars	9.6 g	12.5 g
Sodium	4 mg	1 mg
Potassium	101 mg	132 mg
Calcium	8 mg	13 mg
Iron	0.1 mg	0.2 mg
Magnesium	5 mg	14 mg
Vitamin C	38.5 mg	12 mg
Vitamin A	0 mcg	1 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Apple Juice, Canned Or Bottled

Protein 0.9%
Fat 2.5%
Carbs 96.6%

Pineapple Juice, Frozen Concentrate

Protein 3.1%
Fat 0.5%
Carbs 96.4%

Frequently asked questions

Which has more calories, Apple Juice, Canned Or Bottled or Pineapple Juice, Frozen Concentrate?: Per 100 g: Apple Juice, Canned Or Bottled has 46 kcal, Pineapple Juice, Frozen Concentrate has 51 kcal.
Which has more protein, Apple Juice, Canned Or Bottled or Pineapple Juice, Frozen Concentrate?: Per 100 g: Apple Juice, Canned Or Bottled has 0.1 g of protein, Pineapple Juice, Frozen Concentrate has 0.4 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.