Which has more calories, Apple Juice, Canned Or Bottled or Peaches, Sulfured?

Per 100 g: Apple Juice, Canned Or Bottled has 46 kcal, Peaches, Sulfured has 325 kcal.

Which has more protein, Apple Juice, Canned Or Bottled or Peaches, Sulfured?

Per 100 g: Apple Juice, Canned Or Bottled has 0.1 g of protein, Peaches, Sulfured has 4.9 g.

Apple Juice, Canned Or Bottled vs Peaches, Sulfured: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Fruits & Berries Apple Juice, Canned Or Bottled 46 kcal · 100 g VS Fruits & Berries Peaches, Sulfured 325 kcal · 100 g

Key differences

Peaches, Sulfured has more calories; Apple Juice, Canned Or Bottled is lower in calories.
Peaches, Sulfured has more protein per 100 g.
Peaches, Sulfured is notably higher in iron.
Peaches, Sulfured is notably higher in calcium.
Peaches, Sulfured is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Apple Juice, Canned Or Bottled	Peaches, Sulfured
Calories	46 kcal	325 kcal
Protein	0.1 g	4.9 g
Total Fat	0.1 g	1 g
Saturated Fat	0 g	0.1 g
Carbohydrate	11.3 g	83.2 g
Dietary Fiber	0.2 g	—
Total Sugars	9.6 g	—
Sodium	4 mg	10 mg
Potassium	101 mg	1,351 mg
Calcium	8 mg	38 mg
Iron	0.1 mg	5.5 mg
Magnesium	5 mg	57 mg
Vitamin C	38.5 mg	10.6 mg
Vitamin A	0 mcg	71 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Apple Juice, Canned Or Bottled

Protein 0.9%
Fat 2.5%
Carbs 96.6%

Peaches, Sulfured

Protein 5.4%
Fat 2.6%
Carbs 92%

Frequently asked questions

Which has more calories, Apple Juice, Canned Or Bottled or Peaches, Sulfured?: Per 100 g: Apple Juice, Canned Or Bottled has 46 kcal, Peaches, Sulfured has 325 kcal.
Which has more protein, Apple Juice, Canned Or Bottled or Peaches, Sulfured?: Per 100 g: Apple Juice, Canned Or Bottled has 0.1 g of protein, Peaches, Sulfured has 4.9 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.