Which has more calories, Apple Juice, Canned Or Bottled or Orange Pineapple Juice Blend?

Per 100 g: Apple Juice, Canned Or Bottled has 46 kcal, Orange Pineapple Juice Blend has 51 kcal.

Which has more protein, Apple Juice, Canned Or Bottled or Orange Pineapple Juice Blend?

Per 100 g: Apple Juice, Canned Or Bottled has 0.1 g of protein, Orange Pineapple Juice Blend has 0.4 g.

Apple Juice, Canned Or Bottled vs Orange Pineapple Juice Blend: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Fruits & Berries Apple Juice, Canned Or Bottled 46 kcal · 100 g VS Fruits & Berries Orange Pineapple Juice Blend 51 kcal · 100 g

Key differences

Orange Pineapple Juice Blend has more calories; Apple Juice, Canned Or Bottled is lower in calories.
Orange Pineapple Juice Blend has more protein per 100 g.
Orange Pineapple Juice Blend is notably higher in iron.

Nutrient comparison (per 100 g)

Nutrient	Apple Juice, Canned Or Bottled	Orange Pineapple Juice Blend
Calories	46 kcal	51 kcal
Protein	0.1 g	0.4 g
Total Fat	0.1 g	0.1 g
Saturated Fat	0 g	0 g
Carbohydrate	11.3 g	12.2 g
Dietary Fiber	0.2 g	0.2 g
Total Sugars	9.6 g	10.6 g
Sodium	4 mg	4 mg
Potassium	101 mg	150 mg
Calcium	8 mg	8 mg
Iron	0.1 mg	0.2 mg
Magnesium	5 mg	10 mg
Vitamin C	38.5 mg	40.7 mg
Vitamin A	0 mcg	1 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Apple Juice, Canned Or Bottled

Protein 0.9%
Fat 2.5%
Carbs 96.6%

Orange Pineapple Juice Blend

Protein 3.2%
Fat 1.4%
Carbs 95.4%

Frequently asked questions

Which has more calories, Apple Juice, Canned Or Bottled or Orange Pineapple Juice Blend?: Per 100 g: Apple Juice, Canned Or Bottled has 46 kcal, Orange Pineapple Juice Blend has 51 kcal.
Which has more protein, Apple Juice, Canned Or Bottled or Orange Pineapple Juice Blend?: Per 100 g: Apple Juice, Canned Or Bottled has 0.1 g of protein, Orange Pineapple Juice Blend has 0.4 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.