Apple Juice, Canned Or Bottled vs Naranjilla (Lulo) Pulp, Frozen: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Fruits & Berries
Apple Juice, Canned Or Bottled
46 kcal · 100 g
VS
Fruits & Berries
Naranjilla (Lulo) Pulp, Frozen
25 kcal · 100 g
Key differences
- Apple Juice, Canned Or Bottled has more calories; Naranjilla (Lulo) Pulp, Frozen is lower in calories.
- Naranjilla (Lulo) Pulp, Frozen has more protein per 100 g.
- Naranjilla (Lulo) Pulp, Frozen is notably higher in dietary fiber.
- Naranjilla (Lulo) Pulp, Frozen is notably higher in iron.
- Naranjilla (Lulo) Pulp, Frozen is notably higher in potassium.
Nutrient comparison (per 100 g)
| Nutrient | Apple Juice, Canned Or Bottled | Naranjilla (Lulo) Pulp, Frozen |
|---|---|---|
| Calories | 46 kcal | 25 kcal |
| Protein | 0.1 g | 0.4 g |
| Total Fat | 0.1 g | 0.2 g |
| Saturated Fat | 0 g | — |
| Carbohydrate | 11.3 g | 5.9 g |
| Dietary Fiber | 0.2 g | 1.1 g |
| Total Sugars | 9.6 g | 3.7 g |
| Sodium | 4 mg | 4 mg |
| Potassium | 101 mg | 200 mg |
| Calcium | 8 mg | 8 mg |
| Iron | 0.1 mg | 0.4 mg |
| Magnesium | 5 mg | 11 mg |
| Vitamin C | 38.5 mg | 3.2 mg |
| Vitamin A | 0 mcg | 28 mcg |
| Vitamin D | 0 mcg | — |
| Cholesterol | 0 mg | — |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Apple Juice, Canned Or Bottled
- Protein 0.9%
- Fat 2.5%
- Carbs 96.6%
Naranjilla (Lulo) Pulp, Frozen
- Protein 7%
- Fat 7.9%
- Carbs 85.1%
Frequently asked questions
- Which has more calories, Apple Juice, Canned Or Bottled or Naranjilla (Lulo) Pulp, Frozen?
- Per 100 g: Apple Juice, Canned Or Bottled has 46 kcal, Naranjilla (Lulo) Pulp, Frozen has 25 kcal.
- Which has more protein, Apple Juice, Canned Or Bottled or Naranjilla (Lulo) Pulp, Frozen?
- Per 100 g: Apple Juice, Canned Or Bottled has 0.1 g of protein, Naranjilla (Lulo) Pulp, Frozen has 0.4 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.