NutriBase

Apple Juice, Canned Or Bottled vs Lemon Juice, Raw: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Fruits & Berries Apple Juice, Canned Or Bottled 46 kcal · 100 g VS Fruits & Berries Lemon Juice, Raw 22 kcal · 100 g

Key differences

  • Apple Juice, Canned Or Bottled has more calories; Lemon Juice, Raw is lower in calories.
  • Lemon Juice, Raw has more protein per 100 g.
  • Apple Juice, Canned Or Bottled is notably higher in iron.

Nutrient comparison (per 100 g)

Nutrient Apple Juice, Canned Or Bottled Lemon Juice, Raw
Calories 46 kcal 22 kcal
Protein 0.1 g 0.4 g
Total Fat 0.1 g 0.2 g
Saturated Fat 0 g 0 g
Carbohydrate 11.3 g 6.9 g
Dietary Fiber 0.2 g 0.3 g
Total Sugars 9.6 g 2.5 g
Sodium 4 mg 1 mg
Potassium 101 mg 103 mg
Calcium 8 mg 6 mg
Iron 0.1 mg 0.1 mg
Magnesium 5 mg 6 mg
Vitamin C 38.5 mg 38.7 mg
Vitamin A 0 mcg 0 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Apple Juice, Canned Or Bottled

  • Protein 0.9%
  • Fat 2.5%
  • Carbs 96.6%

Lemon Juice, Raw

  • Protein 4.6%
  • Fat 7.1%
  • Carbs 88.4%

Frequently asked questions

Which has more calories, Apple Juice, Canned Or Bottled or Lemon Juice, Raw?
Per 100 g: Apple Juice, Canned Or Bottled has 46 kcal, Lemon Juice, Raw has 22 kcal.
Which has more protein, Apple Juice, Canned Or Bottled or Lemon Juice, Raw?
Per 100 g: Apple Juice, Canned Or Bottled has 0.1 g of protein, Lemon Juice, Raw has 0.4 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.