Apple Juice, Canned Or Bottled vs Apple Juice, Frozen Concentrate: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Fruits & Berries
Apple Juice, Canned Or Bottled
46 kcal · 100 g
VS
Fruits & Berries
Apple Juice, Frozen Concentrate
47 kcal · 100 g
Key differences
- Apple Juice, Frozen Concentrate has more calories; Apple Juice, Canned Or Bottled is lower in calories.
- Apple Juice, Frozen Concentrate has more protein per 100 g.
- Apple Juice, Canned Or Bottled is notably higher in dietary fiber.
- Apple Juice, Frozen Concentrate is notably higher in iron.
- Apple Juice, Canned Or Bottled is notably higher in vitamin c.
Nutrient comparison (per 100 g)
| Nutrient | Apple Juice, Canned Or Bottled | Apple Juice, Frozen Concentrate |
|---|---|---|
| Calories | 46 kcal | 47 kcal |
| Protein | 0.1 g | 0.1 g |
| Total Fat | 0.1 g | 0.1 g |
| Saturated Fat | 0 g | 0 g |
| Carbohydrate | 11.3 g | 11.5 g |
| Dietary Fiber | 0.2 g | 0.1 g |
| Total Sugars | 9.6 g | — |
| Sodium | 4 mg | 7 mg |
| Potassium | 101 mg | 126 mg |
| Calcium | 8 mg | 6 mg |
| Iron | 0.1 mg | 0.3 mg |
| Magnesium | 5 mg | 5 mg |
| Vitamin C | 38.5 mg | 25 mg |
| Vitamin A | 0 mcg | 0 mcg |
| Vitamin D | 0 mcg | 0 mcg |
| Cholesterol | 0 mg | 0 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Apple Juice, Canned Or Bottled
- Protein 0.9%
- Fat 2.5%
- Carbs 96.6%
Apple Juice, Frozen Concentrate
- Protein 1.2%
- Fat 1.9%
- Carbs 96.9%
Frequently asked questions
- Which has more calories, Apple Juice, Canned Or Bottled or Apple Juice, Frozen Concentrate?
- Per 100 g: Apple Juice, Canned Or Bottled has 46 kcal, Apple Juice, Frozen Concentrate has 47 kcal.
- Which has more protein, Apple Juice, Canned Or Bottled or Apple Juice, Frozen Concentrate?
- Per 100 g: Apple Juice, Canned Or Bottled has 0.1 g of protein, Apple Juice, Frozen Concentrate has 0.1 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.