Which has more calories, Alcoholic Beverage, Beer or Beverages, Orange Juice?

Per 100 g: Alcoholic Beverage, Beer has 43 kcal, Beverages, Orange Juice has 21 kcal.

Which has more protein, Alcoholic Beverage, Beer or Beverages, Orange Juice?

Per 100 g: Alcoholic Beverage, Beer has 0.5 g of protein, Beverages, Orange Juice has 0.2 g.

Alcoholic Beverage, Beer vs Beverages, Orange Juice: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Beverages Alcoholic Beverage, Beer 43 kcal · 100 g VS Beverages Beverages, Orange Juice 21 kcal · 100 g

Key differences

Alcoholic Beverage, Beer has more calories; Beverages, Orange Juice is lower in calories.
Alcoholic Beverage, Beer has more protein per 100 g.
Beverages, Orange Juice is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Alcoholic Beverage, Beer	Beverages, Orange Juice
Calories	43 kcal	21 kcal
Protein	0.5 g	0.2 g
Total Fat	0 g	0 g
Saturated Fat	0 g	0 g
Carbohydrate	3.6 g	5.4 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	4.2 g
Sodium	4 mg	4 mg
Potassium	27 mg	188 mg
Calcium	4 mg	0 mg
Iron	0 mg	0 mg
Magnesium	6 mg	10 mg
Vitamin C	0 mg	30 mg
Vitamin A	0 mcg	10 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

Protein 11.5%
Fat 0%
Carbs 88.5%

Beverages, Orange Juice

Protein 3.7%
Fat 0%
Carbs 96.3%

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Beverages, Orange Juice?: Per 100 g: Alcoholic Beverage, Beer has 43 kcal, Beverages, Orange Juice has 21 kcal.
Which has more protein, Alcoholic Beverage, Beer or Beverages, Orange Juice?: Per 100 g: Alcoholic Beverage, Beer has 0.5 g of protein, Beverages, Orange Juice has 0.2 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.