NutriBase

Alcoholic Beverage, Beer vs Beverages, Cytosport: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Beverages Alcoholic Beverage, Beer 43 kcal · 100 g VS Beverages Beverages, Cytosport 52 kcal · 100 g

Key differences

  • Beverages, Cytosport has more calories; Alcoholic Beverage, Beer is lower in calories.
  • Beverages, Cytosport has more protein per 100 g.
  • Beverages, Cytosport is notably higher in iron.
  • Beverages, Cytosport is notably higher in calcium.
  • Beverages, Cytosport is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Alcoholic Beverage, Beer Beverages, Cytosport
Calories 43 kcal 52 kcal
Protein 0.5 g 5.9 g
Total Fat 0 g 2.2 g
Saturated Fat 0 g 0.4 g
Carbohydrate 3.6 g 2.3 g
Dietary Fiber 0 g 0.2 g
Total Sugars 0 g 0.8 g
Sodium 4 mg 95 mg
Potassium 27 mg 198 mg
Calcium 4 mg 69 mg
Iron 0 mg 1.3 mg
Magnesium 6 mg 20 mg
Vitamin C 0 mg 27.6 mg
Vitamin A 0 mcg 88 mcg
Vitamin D 0 mcg 0.7 mcg
Cholesterol 0 mg 2 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

  • Protein 11.5%
  • Fat 0%
  • Carbs 88.5%

Beverages, Cytosport

  • Protein 45.4%
  • Fat 37.8%
  • Carbs 16.9%

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Beverages, Cytosport?
Per 100 g: Alcoholic Beverage, Beer has 43 kcal, Beverages, Cytosport has 52 kcal.
Which has more protein, Alcoholic Beverage, Beer or Beverages, Cytosport?
Per 100 g: Alcoholic Beverage, Beer has 0.5 g of protein, Beverages, Cytosport has 5.9 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.