NutriBase

Alcoholic Beverage, Beer vs Beverages, Cocoa Mix: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Beverages Alcoholic Beverage, Beer 43 kcal · 100 g VS Beverages Beverages, Cocoa Mix 359 kcal · 100 g

Key differences

  • Beverages, Cocoa Mix has more calories; Alcoholic Beverage, Beer is lower in calories.
  • Beverages, Cocoa Mix has more protein per 100 g.
  • Beverages, Cocoa Mix is notably higher in iron.
  • Beverages, Cocoa Mix is notably higher in calcium.
  • Beverages, Cocoa Mix is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Alcoholic Beverage, Beer Beverages, Cocoa Mix
Calories 43 kcal 359 kcal
Protein 0.5 g 25.1 g
Total Fat 0 g 3 g
Saturated Fat 0 g 1.8 g
Carbohydrate 3.6 g 58 g
Dietary Fiber 0 g 1.1 g
Total Sugars 0 g 55.6 g
Sodium 4 mg 653 mg
Potassium 27 mg 2,702 mg
Calcium 4 mg 1,440 mg
Iron 0 mg 5 mg
Magnesium 6 mg 208 mg
Vitamin C 0 mg 0 mg
Vitamin A 0 mcg 479 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 11 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

  • Protein 11.5%
  • Fat 0%
  • Carbs 88.5%

Beverages, Cocoa Mix

  • Protein 28.1%
  • Fat 7.6%
  • Carbs 64.3%

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Beverages, Cocoa Mix?
Per 100 g: Alcoholic Beverage, Beer has 43 kcal, Beverages, Cocoa Mix has 359 kcal.
Which has more protein, Alcoholic Beverage, Beer or Beverages, Cocoa Mix?
Per 100 g: Alcoholic Beverage, Beer has 0.5 g of protein, Beverages, Cocoa Mix has 25.1 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.