NutriBase

Alcoholic Beverage, Beer vs Almond Milk, Unsweetened: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Beverages Alcoholic Beverage, Beer 43 kcal · 100 g VS Beverages Almond Milk, Unsweetened 19 kcal · 100 g

Key differences

  • Alcoholic Beverage, Beer has more calories; Almond Milk, Unsweetened is lower in calories.
  • Almond Milk, Unsweetened has more protein per 100 g.
  • Almond Milk, Unsweetened is notably higher in iron.
  • Almond Milk, Unsweetened is notably higher in calcium.
  • Almond Milk, Unsweetened is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Alcoholic Beverage, Beer Almond Milk, Unsweetened
Calories 43 kcal 19.3 kcal
Protein 0.5 g 0.7 g
Total Fat 0 g 1.6 g
Saturated Fat 0 g —
Carbohydrate 3.6 g 0.7 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g —
Sodium 4 mg 59.2 mg
Potassium 27 mg 49.3 mg
Calcium 4 mg 157.5 mg
Iron 0 mg 0.1 mg
Magnesium 6 mg 8.3 mg
Vitamin C 0 mg —
Vitamin A 0 mcg —
Vitamin D 0 mcg 1.6 mcg
Cholesterol 0 mg —

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

  • Protein 11.5%
  • Fat 0%
  • Carbs 88.5%

Almond Milk, Unsweetened

  • Protein 13.6%
  • Fat 72.5%
  • Carbs 13.8%

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Almond Milk, Unsweetened?
Per 100 g: Alcoholic Beverage, Beer has 43 kcal, Almond Milk, Unsweetened has 19 kcal.
Which has more protein, Alcoholic Beverage, Beer or Almond Milk, Unsweetened?
Per 100 g: Alcoholic Beverage, Beer has 0.5 g of protein, Almond Milk, Unsweetened has 0.7 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.