Which has more calories, Alcoholic Beverage, Beer or Oat Milk, Unsweetened?

Per 100 g: Alcoholic Beverage, Beer has 28 kcal, Oat Milk, Unsweetened has 48 kcal.

Which has more protein, Alcoholic Beverage, Beer or Oat Milk, Unsweetened?

Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Oat Milk, Unsweetened has 0.8 g.

Alcoholic Beverage, Beer vs Oat Milk, Unsweetened: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Beverages Alcoholic Beverage, Beer 28 kcal · 100 g VS Beverages Oat Milk, Unsweetened 48 kcal · 100 g

Key differences

Oat Milk, Unsweetened has more calories; Alcoholic Beverage, Beer is lower in calories.
Oat Milk, Unsweetened has more protein per 100 g.
Oat Milk, Unsweetened is notably higher in calcium.
Oat Milk, Unsweetened is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Alcoholic Beverage, Beer	Oat Milk, Unsweetened
Calories	28 kcal	48.3 kcal
Protein	0.2 g	0.8 g
Total Fat	0 g	2.8 g
Saturated Fat	—	—
Carbohydrate	0.9 g	5.1 g
Dietary Fiber	0 g	0 g
Total Sugars	—	2.3 g
Sodium	3 mg	42 mg
Potassium	26 mg	148.4 mg
Calcium	4 mg	148.5 mg
Iron	0 mg	0.3 mg
Magnesium	6 mg	5.9 mg
Vitamin C	—	—
Vitamin A	—	—
Vitamin D	—	1.7 mcg
Cholesterol	0 mg	—

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

Protein 18.7%
Fat 0%
Carbs 81.3%

Oat Milk, Unsweetened

Protein 6.6%
Fat 51.2%
Carbs 42.2%

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Oat Milk, Unsweetened?: Per 100 g: Alcoholic Beverage, Beer has 28 kcal, Oat Milk, Unsweetened has 48 kcal.
Which has more protein, Alcoholic Beverage, Beer or Oat Milk, Unsweetened?: Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Oat Milk, Unsweetened has 0.8 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.