NutriBase

Alcoholic Beverage, Beer vs Malt Beverage: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Malt Beverage has more calories; Alcoholic Beverage, Beer is lower in calories.
  • Malt Beverage has more protein per 100 g.
  • Malt Beverage is notably higher in calcium.
  • Alcoholic Beverage, Beer is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Alcoholic Beverage, Beer Malt Beverage
Calories 28 kcal 37 kcal
Protein 0.2 g 0.2 g
Total Fat 0 g 0.1 g
Saturated Fat 0 g
Carbohydrate 0.9 g 8.1 g
Dietary Fiber 0 g 0 g
Total Sugars 8.1 g
Sodium 3 mg 13 mg
Potassium 26 mg 8 mg
Calcium 4 mg 7 mg
Iron 0 mg 0.1 mg
Magnesium 6 mg 7 mg
Vitamin C 0.5 mg
Vitamin A 0 mcg
Vitamin D 0 mcg
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

  • Protein 18.7%
  • Fat 0%
  • Carbs 81.3%

Malt Beverage

  • Protein 2.5%
  • Fat 3.2%
  • Carbs 94.4%

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Malt Beverage?
Per 100 g: Alcoholic Beverage, Beer has 28 kcal, Malt Beverage has 37 kcal.
Which has more protein, Alcoholic Beverage, Beer or Malt Beverage?
Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Malt Beverage has 0.2 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.