NutriBase

Alcoholic Beverage, Beer vs Cranberry Juice Cocktail, Frozen Concentrate: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Beverages Alcoholic Beverage, Beer 28 kcal · 100 g VS Beverages Cranberry Juice Cocktail, Frozen Concentrate 201 kcal · 100 g

Key differences

  • Cranberry Juice Cocktail, Frozen Concentrate has more calories; Alcoholic Beverage, Beer is lower in calories.
  • Alcoholic Beverage, Beer has more protein per 100 g.
  • Cranberry Juice Cocktail, Frozen Concentrate is notably higher in calcium.
  • Cranberry Juice Cocktail, Frozen Concentrate is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Alcoholic Beverage, Beer Cranberry Juice Cocktail, Frozen Concentrate
Calories 28 kcal 201 kcal
Protein 0.2 g 0.1 g
Total Fat 0 g 0 g
Saturated Fat — 0 g
Carbohydrate 0.9 g 51.5 g
Dietary Fiber 0 g 0.2 g
Total Sugars — 42.5 g
Sodium 3 mg 4 mg
Potassium 26 mg 49 mg
Calcium 4 mg 11 mg
Iron 0 mg 0.3 mg
Magnesium 6 mg 5 mg
Vitamin C — 45.8 mg
Vitamin A — 2 mcg
Vitamin D — —
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

  • Protein 18.7%
  • Fat 0%
  • Carbs 81.3%

Cranberry Juice Cocktail, Frozen Concentrate

  • Protein 0.1%
  • Fat 0%
  • Carbs 99.9%

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Cranberry Juice Cocktail, Frozen Concentrate?
Per 100 g: Alcoholic Beverage, Beer has 28 kcal, Cranberry Juice Cocktail, Frozen Concentrate has 201 kcal.
Which has more protein, Alcoholic Beverage, Beer or Cranberry Juice Cocktail, Frozen Concentrate?
Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Cranberry Juice Cocktail, Frozen Concentrate has 0.1 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.