Which has more calories, Alcoholic Beverage, Beer or Almond Milk, Unsweetened?

Per 100 g: Alcoholic Beverage, Beer has 28 kcal, Almond Milk, Unsweetened has 19 kcal.

Which has more protein, Alcoholic Beverage, Beer or Almond Milk, Unsweetened?

Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Almond Milk, Unsweetened has 0.7 g.

Alcoholic Beverage, Beer vs Almond Milk, Unsweetened: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Beverages Alcoholic Beverage, Beer 28 kcal · 100 g VS Beverages Almond Milk, Unsweetened 19 kcal · 100 g

Key differences

Alcoholic Beverage, Beer has more calories; Almond Milk, Unsweetened is lower in calories.
Almond Milk, Unsweetened has more protein per 100 g.
Almond Milk, Unsweetened is notably higher in calcium.
Almond Milk, Unsweetened is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Alcoholic Beverage, Beer	Almond Milk, Unsweetened
Calories	28 kcal	19.3 kcal
Protein	0.2 g	0.7 g
Total Fat	0 g	1.6 g
Saturated Fat	—	—
Carbohydrate	0.9 g	0.7 g
Dietary Fiber	0 g	0 g
Total Sugars	—	—
Sodium	3 mg	59.2 mg
Potassium	26 mg	49.3 mg
Calcium	4 mg	157.5 mg
Iron	0 mg	0.1 mg
Magnesium	6 mg	8.3 mg
Vitamin C	—	—
Vitamin A	—	—
Vitamin D	—	1.6 mcg
Cholesterol	0 mg	—

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

Protein 18.7%
Fat 0%
Carbs 81.3%

Almond Milk, Unsweetened

Protein 13.6%
Fat 72.5%
Carbs 13.8%

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Almond Milk, Unsweetened?: Per 100 g: Alcoholic Beverage, Beer has 28 kcal, Almond Milk, Unsweetened has 19 kcal.
Which has more protein, Alcoholic Beverage, Beer or Almond Milk, Unsweetened?: Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Almond Milk, Unsweetened has 0.7 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.