Alcoholic Beverage, Beer vs Beverages, Ovaltine: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Beverages
Alcoholic Beverage, Beer
29 kcal · 100 g
VS
Beverages
Beverages, Ovaltine
372 kcal · 100 g
Key differences
- Beverages, Ovaltine has more calories; Alcoholic Beverage, Beer is lower in calories.
- Alcoholic Beverage, Beer has more protein per 100 g.
- Beverages, Ovaltine is notably higher in iron.
- Beverages, Ovaltine is notably higher in calcium.
Nutrient comparison (per 100 g)
| Nutrient | Alcoholic Beverage, Beer | Beverages, Ovaltine |
|---|---|---|
| Calories | 29 kcal | 372 kcal |
| Protein | 0.2 g | 0 g |
| Total Fat | 0 g | 0 g |
| Saturated Fat | 0 g | 0 g |
| Carbohydrate | 1.6 g | 93.3 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 0.1 g | 63.6 g |
| Sodium | 4 mg | 636 mg |
| Potassium | 21 mg | 0 mg |
| Calcium | 4 mg | 909 mg |
| Iron | 0 mg | 16.4 mg |
| Magnesium | 5 mg | 218 mg |
| Vitamin C | 0 mg | 54.5 mg |
| Vitamin A | 0 mcg | 1,365 mcg |
| Vitamin D | 0 mcg | 9.1 mcg |
| Cholesterol | 0 mg | 0 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Alcoholic Beverage, Beer
- Protein 12.8%
- Fat 0%
- Carbs 87.2%
Beverages, Ovaltine
- Protein 0%
- Fat 0%
- Carbs 100%
Frequently asked questions
- Which has more calories, Alcoholic Beverage, Beer or Beverages, Ovaltine?
- Per 100 g: Alcoholic Beverage, Beer has 29 kcal, Beverages, Ovaltine has 372 kcal.
- Which has more protein, Alcoholic Beverage, Beer or Beverages, Ovaltine?
- Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Beverages, Ovaltine has 0 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.