NutriBase

Alcoholic Beverage, Beer vs Beverages, Fruit Juice Drink: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Beverages Alcoholic Beverage, Beer 29 kcal · 100 g VS Beverages Beverages, Fruit Juice Drink 46 kcal · 100 g

Key differences

  • Beverages, Fruit Juice Drink has more calories; Alcoholic Beverage, Beer is lower in calories.
  • Alcoholic Beverage, Beer has more protein per 100 g.
  • Beverages, Fruit Juice Drink is notably higher in iron.
  • Beverages, Fruit Juice Drink is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Alcoholic Beverage, Beer Beverages, Fruit Juice Drink
Calories 29 kcal 46 kcal
Protein 0.2 g 0.1 g
Total Fat 0 g 0.1 g
Saturated Fat 0 g 0 g
Carbohydrate 1.6 g 11.4 g
Dietary Fiber 0 g 0.1 g
Total Sugars 0.1 g 10.7 g
Sodium 4 mg 8 mg
Potassium 21 mg 122 mg
Calcium 4 mg 3 mg
Iron 0 mg 0.3 mg
Magnesium 5 mg 5 mg
Vitamin C 0 mg 25 mg
Vitamin A 0 mcg 5 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

  • Protein 12.8%
  • Fat 0%
  • Carbs 87.2%

Beverages, Fruit Juice Drink

  • Protein 1.1%
  • Fat 2.1%
  • Carbs 96.8%

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Beverages, Fruit Juice Drink?
Per 100 g: Alcoholic Beverage, Beer has 29 kcal, Beverages, Fruit Juice Drink has 46 kcal.
Which has more protein, Alcoholic Beverage, Beer or Beverages, Fruit Juice Drink?
Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Beverages, Fruit Juice Drink has 0.1 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.