Which has more calories, Alcoholic Beverage, Beer or Beverages, Whey And Milk Based?

Per 100 g: Alcoholic Beverage, Beer has 29 kcal, Beverages, Whey And Milk Based has 49 kcal.

Which has more protein, Alcoholic Beverage, Beer or Beverages, Whey And Milk Based?

Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Beverages, Whey And Milk Based has 0.6 g.

Alcoholic Beverage, Beer vs Beverages, Whey And Milk Based: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Beverages Alcoholic Beverage, Beer 29 kcal · 100 g VS Beverages Beverages, Whey And Milk Based 49 kcal · 100 g

Key differences

Beverages, Whey And Milk Based has more calories; Alcoholic Beverage, Beer is lower in calories.
Beverages, Whey And Milk Based has more protein per 100 g.
Beverages, Whey And Milk Based is notably higher in iron.
Beverages, Whey And Milk Based is notably higher in calcium.
Beverages, Whey And Milk Based is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Alcoholic Beverage, Beer	Beverages, Whey And Milk Based
Calories	29 kcal	49 kcal
Protein	0.2 g	0.6 g
Total Fat	0 g	0.4 g
Saturated Fat	0 g	0.3 g
Carbohydrate	1.6 g	10.7 g
Dietary Fiber	0 g	0.6 g
Total Sugars	0.1 g	8.7 g
Sodium	4 mg	91 mg
Potassium	21 mg	79 mg
Calcium	4 mg	100 mg
Iron	0 mg	0.3 mg
Magnesium	5 mg	11 mg
Vitamin C	0 mg	2 mg
Vitamin A	0 mcg	60 mcg
Vitamin D	0 mcg	1.3 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

Protein 12.8%
Fat 0%
Carbs 87.2%

Beverages, Whey And Milk Based

Protein 5.4%
Fat 7.6%
Carbs 87.1%

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Beverages, Whey And Milk Based?: Per 100 g: Alcoholic Beverage, Beer has 29 kcal, Beverages, Whey And Milk Based has 49 kcal.
Which has more protein, Alcoholic Beverage, Beer or Beverages, Whey And Milk Based?: Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Beverages, Whey And Milk Based has 0.6 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.