Which has more calories, Alcoholic Beverage, Beer or Almond Milk, Unsweetened?

Per 100 g: Alcoholic Beverage, Beer has 29 kcal, Almond Milk, Unsweetened has 15 kcal.

Which has more protein, Alcoholic Beverage, Beer or Almond Milk, Unsweetened?

Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Almond Milk, Unsweetened has 0.6 g.

Alcoholic Beverage, Beer vs Almond Milk, Unsweetened: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Beverages Alcoholic Beverage, Beer 29 kcal · 100 g VS Beverages Almond Milk, Unsweetened 15 kcal · 100 g

Key differences

Alcoholic Beverage, Beer has more calories; Almond Milk, Unsweetened is lower in calories.
Almond Milk, Unsweetened has more protein per 100 g.
Almond Milk, Unsweetened is notably higher in iron.
Almond Milk, Unsweetened is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient	Alcoholic Beverage, Beer	Almond Milk, Unsweetened
Calories	29 kcal	14.6 kcal
Protein	0.2 g	0.6 g
Total Fat	0 g	1.2 g
Saturated Fat	0 g	0.1 g
Carbohydrate	1.6 g	0.3 g
Dietary Fiber	0 g	0 g
Total Sugars	0.1 g	0 g
Sodium	4 mg	59.6 mg
Potassium	21 mg	30.8 mg
Calcium	4 mg	172.7 mg
Iron	0 mg	0.3 mg
Magnesium	5 mg	6.8 mg
Vitamin C	0 mg	—
Vitamin A	0 mcg	41.4 mcg
Vitamin D	0 mcg	0.9 mcg
Cholesterol	0 mg	—

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

Protein 12.8%
Fat 0%
Carbs 87.2%

Almond Milk, Unsweetened

Protein 15.1%
Fat 75.5%
Carbs 9.4%

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Almond Milk, Unsweetened?: Per 100 g: Alcoholic Beverage, Beer has 29 kcal, Almond Milk, Unsweetened has 15 kcal.
Which has more protein, Alcoholic Beverage, Beer or Almond Milk, Unsweetened?: Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Almond Milk, Unsweetened has 0.6 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.