NutriBase

Alcoholic Beverage, Beer vs Alcoholic Beverage, Rice (Sake): Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Beverages Alcoholic Beverage, Beer 29 kcal · 100 g VS Beverages Alcoholic Beverage, Rice (Sake) 134 kcal · 100 g

Key differences

  • Alcoholic Beverage, Rice (Sake) has more calories; Alcoholic Beverage, Beer is lower in calories.
  • Alcoholic Beverage, Rice (Sake) has more protein per 100 g.
  • Alcoholic Beverage, Rice (Sake) is notably higher in iron.

Nutrient comparison (per 100 g)

Nutrient Alcoholic Beverage, Beer Alcoholic Beverage, Rice (Sake)
Calories 29 kcal 134 kcal
Protein 0.2 g 0.5 g
Total Fat 0 g 0 g
Saturated Fat 0 g 0 g
Carbohydrate 1.6 g 5 g
Dietary Fiber 0 g 0 g
Total Sugars 0.1 g 0 g
Sodium 4 mg 2 mg
Potassium 21 mg 25 mg
Calcium 4 mg 5 mg
Iron 0 mg 0.1 mg
Magnesium 5 mg 6 mg
Vitamin C 0 mg 0 mg
Vitamin A 0 mcg 0 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Alcoholic Beverage, Beer

  • Protein 12.8%
  • Fat 0%
  • Carbs 87.2%

Alcoholic Beverage, Rice (Sake)

  • Protein 9.1%
  • Fat 0%
  • Carbs 90.9%

Frequently asked questions

Which has more calories, Alcoholic Beverage, Beer or Alcoholic Beverage, Rice (Sake)?
Per 100 g: Alcoholic Beverage, Beer has 29 kcal, Alcoholic Beverage, Rice (Sake) has 134 kcal.
Which has more protein, Alcoholic Beverage, Beer or Alcoholic Beverage, Rice (Sake)?
Per 100 g: Alcoholic Beverage, Beer has 0.2 g of protein, Alcoholic Beverage, Rice (Sake) has 0.5 g.

Compare with other foods

Alcoholic Beverage, Beer vs Alcoholic Beverage, Beer Alcoholic Beverage, Beer vs Alcoholic Beverage, Beer Alcoholic Beverage, Beer vs Alcoholic Beverage, Beer Alcoholic Beverage, Beer vs Alcoholic Beverage, Beer Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.