Agave, Dried (Southwest) vs Soup, Clam Chowder: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Prepared Foods
Agave, Dried (Southwest)
341 kcal · 100 g
VS
Prepared Foods
Soup, Clam Chowder
61 kcal · 100 g
Key differences
- Agave, Dried (Southwest) has more calories; Soup, Clam Chowder is lower in calories.
- Soup, Clam Chowder has more protein per 100 g.
- Agave, Dried (Southwest) is notably higher in dietary fiber.
- Agave, Dried (Southwest) is notably higher in iron.
- Agave, Dried (Southwest) is notably higher in calcium.
Nutrient comparison (per 100 g)
| Nutrient | Agave, Dried (Southwest) | Soup, Clam Chowder |
|---|---|---|
| Calories | 341 kcal | 61 kcal |
| Protein | 1.7 g | 1.7 g |
| Total Fat | 0.7 g | 1.8 g |
| Saturated Fat | — | 0.3 g |
| Carbohydrate | 82 g | 9.7 g |
| Dietary Fiber | 15.6 g | 1.2 g |
| Total Sugars | 50.7 g | 2.7 g |
| Sodium | 14 mg | 698 mg |
| Potassium | 767 mg | 150 mg |
| Calcium | 770 mg | 19 mg |
| Iron | 3.6 mg | 1.3 mg |
| Magnesium | 207 mg | 8 mg |
| Vitamin C | 0.3 mg | 3.2 mg |
| Vitamin A | 1 mcg | 41 mcg |
| Vitamin D | 0 mcg | — |
| Cholesterol | 0 mg | 2 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Agave, Dried (Southwest)
- Protein 2.2%
- Fat 2%
- Carbs 95.8%
Soup, Clam Chowder
- Protein 11.7%
- Fat 26.7%
- Carbs 61.6%
Frequently asked questions
- Which has more calories, Agave, Dried (Southwest) or Soup, Clam Chowder?
- Per 100 g: Agave, Dried (Southwest) has 341 kcal, Soup, Clam Chowder has 61 kcal.
- Which has more protein, Agave, Dried (Southwest) or Soup, Clam Chowder?
- Per 100 g: Agave, Dried (Southwest) has 1.7 g of protein, Soup, Clam Chowder has 1.7 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.