Which has more calories, Agave, Dried (Southwest) or Sauce, Barbecue?

Per 100 g: Agave, Dried (Southwest) has 341 kcal, Sauce, Barbecue has 172 kcal.

Which has more protein, Agave, Dried (Southwest) or Sauce, Barbecue?

Per 100 g: Agave, Dried (Southwest) has 1.7 g of protein, Sauce, Barbecue has 0.7 g.

Agave, Dried (Southwest) vs Sauce, Barbecue: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Dried (Southwest) 341 kcal · 100 g VS Prepared Foods Sauce, Barbecue 172 kcal · 100 g

Key differences

Agave, Dried (Southwest) has more calories; Sauce, Barbecue is lower in calories.
Agave, Dried (Southwest) has more protein per 100 g.
Agave, Dried (Southwest) is notably higher in dietary fiber.
Agave, Dried (Southwest) is notably higher in iron.
Agave, Dried (Southwest) is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient	Agave, Dried (Southwest)	Sauce, Barbecue
Calories	341 kcal	172 kcal
Protein	1.7 g	0.7 g
Total Fat	0.7 g	0.6 g
Saturated Fat	—	0 g
Carbohydrate	82 g	40.8 g
Dietary Fiber	15.6 g	0.4 g
Total Sugars	50.7 g	32.3 g
Sodium	14 mg	1,242 mg
Potassium	767 mg	247 mg
Calcium	770 mg	47 mg
Iron	3.6 mg	0.8 mg
Magnesium	207 mg	15 mg
Vitamin C	0.3 mg	0.2 mg
Vitamin A	1 mcg	10 mcg
Vitamin D	0 mcg	—
Cholesterol	0 mg	—

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Dried (Southwest)

Protein 2.2%
Fat 2%
Carbs 95.8%

Sauce, Barbecue

Protein 1.7%
Fat 3.3%
Carbs 95%

Frequently asked questions

Which has more calories, Agave, Dried (Southwest) or Sauce, Barbecue?: Per 100 g: Agave, Dried (Southwest) has 341 kcal, Sauce, Barbecue has 172 kcal.
Which has more protein, Agave, Dried (Southwest) or Sauce, Barbecue?: Per 100 g: Agave, Dried (Southwest) has 1.7 g of protein, Sauce, Barbecue has 0.7 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.