NutriBase

Agave, Dried (Southwest) vs Restaurant, Chinese: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Agave, Dried (Southwest) has more calories; Restaurant, Chinese is lower in calories.
  • Restaurant, Chinese has more protein per 100 g.
  • Agave, Dried (Southwest) is notably higher in dietary fiber.
  • Agave, Dried (Southwest) is notably higher in iron.
  • Agave, Dried (Southwest) is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Agave, Dried (Southwest) Restaurant, Chinese
Calories 341 kcal 129 kcal
Protein 1.7 g 9.8 g
Total Fat 0.7 g 7 g
Saturated Fat 1.4 g
Carbohydrate 82 g 6.9 g
Dietary Fiber 15.6 g 1.5 g
Total Sugars 50.7 g 3 g
Sodium 14 mg 402 mg
Potassium 767 mg 218 mg
Calcium 770 mg 20 mg
Iron 3.6 mg 0.8 mg
Magnesium 207 mg 24 mg
Vitamin C 0.3 mg 7.1 mg
Vitamin A 1 mcg 65 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 26 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Dried (Southwest)

  • Protein 2.2%
  • Fat 2%
  • Carbs 95.8%

Restaurant, Chinese

  • Protein 30.9%
  • Fat 49.7%
  • Carbs 19.4%

Frequently asked questions

Which has more calories, Agave, Dried (Southwest) or Restaurant, Chinese?
Per 100 g: Agave, Dried (Southwest) has 341 kcal, Restaurant, Chinese has 129 kcal.
Which has more protein, Agave, Dried (Southwest) or Restaurant, Chinese?
Per 100 g: Agave, Dried (Southwest) has 1.7 g of protein, Restaurant, Chinese has 9.8 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.