NutriBase

Acerola, (West Indian Cherry) vs Fruit Juice Smoothie, Naked Juice: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Fruits & Berries Acerola, (West Indian Cherry) 32 kcal · 100 g VS Fruits & Berries Fruit Juice Smoothie, Naked Juice 53 kcal · 100 g

Key differences

  • Fruit Juice Smoothie, Naked Juice has more calories; Acerola, (West Indian Cherry) is lower in calories.
  • Fruit Juice Smoothie, Naked Juice has more protein per 100 g.
  • Acerola, (West Indian Cherry) is notably higher in dietary fiber.
  • Fruit Juice Smoothie, Naked Juice is notably higher in iron.
  • Acerola, (West Indian Cherry) is notably higher in vitamin c.

Nutrient comparison (per 100 g)

Nutrient Acerola, (West Indian Cherry) Fruit Juice Smoothie, Naked Juice
Calories 32 kcal 53 kcal
Protein 0.4 g 0.6 g
Total Fat 0.3 g 0.3 g
Saturated Fat 0.1 g 0.1 g
Carbohydrate 7.7 g 12.5 g
Dietary Fiber 1.1 g 0.7 g
Total Sugars — 11.2 g
Sodium 7 mg 6 mg
Potassium 146 mg 165 mg
Calcium 12 mg 11 mg
Iron 0.2 mg 0.4 mg
Magnesium 18 mg 10 mg
Vitamin C 1,677.6 mg 8.2 mg
Vitamin A 38 mcg 21 mcg
Vitamin D — 0 mcg
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acerola, (West Indian Cherry)

  • Protein 4.9%
  • Fat 8.2%
  • Carbs 86.9%

Fruit Juice Smoothie, Naked Juice

  • Protein 4.5%
  • Fat 4.4%
  • Carbs 91.1%

Frequently asked questions

Which has more calories, Acerola, (West Indian Cherry) or Fruit Juice Smoothie, Naked Juice?
Per 100 g: Acerola, (West Indian Cherry) has 32 kcal, Fruit Juice Smoothie, Naked Juice has 53 kcal.
Which has more protein, Acerola, (West Indian Cherry) or Fruit Juice Smoothie, Naked Juice?
Per 100 g: Acerola, (West Indian Cherry) has 0.4 g of protein, Fruit Juice Smoothie, Naked Juice has 0.6 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.