NutriBase

Acerola Juice, Raw vs Loganberries, Frozen: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Fruits & Berries Acerola Juice, Raw 23 kcal · 100 g VS Fruits & Berries Loganberries, Frozen 55 kcal · 100 g

Key differences

  • Loganberries, Frozen has more calories; Acerola Juice, Raw is lower in calories.
  • Loganberries, Frozen has more protein per 100 g.
  • Loganberries, Frozen is notably higher in dietary fiber.
  • Loganberries, Frozen is notably higher in calcium.
  • Acerola Juice, Raw is notably higher in vitamin c.

Nutrient comparison (per 100 g)

Nutrient Acerola Juice, Raw Loganberries, Frozen
Calories 23 kcal 55 kcal
Protein 0.4 g 1.5 g
Total Fat 0.3 g 0.3 g
Saturated Fat 0.1 g 0 g
Carbohydrate 4.8 g 13 g
Dietary Fiber 0.3 g 5.3 g
Total Sugars 4.5 g 7.7 g
Sodium 3 mg 1 mg
Potassium 97 mg 145 mg
Calcium 10 mg 26 mg
Iron 0.5 mg 0.6 mg
Magnesium 12 mg 21 mg
Vitamin C 1,600 mg 15.3 mg
Vitamin A 25 mcg 2 mcg
Vitamin D — 0 mcg
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acerola Juice, Raw

  • Protein 7%
  • Fat 11.8%
  • Carbs 81.2%

Loganberries, Frozen

  • Protein 12.1%
  • Fat 5.5%
  • Carbs 82.4%

Frequently asked questions

Which has more calories, Acerola Juice, Raw or Loganberries, Frozen?
Per 100 g: Acerola Juice, Raw has 23 kcal, Loganberries, Frozen has 55 kcal.
Which has more protein, Acerola Juice, Raw or Loganberries, Frozen?
Per 100 g: Acerola Juice, Raw has 0.4 g of protein, Loganberries, Frozen has 1.5 g.

Compare with other foods

Acerola Juice, Raw vs Abiyuch, Raw Acerola Juice, Raw vs Acerola, (West Indian Cherry) Acerola Juice, Raw vs Apple Juice, Canned Or Bottled Acerola Juice, Raw vs Apple Juice, Canned Or Bottled Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.