NutriBase

Acerola Juice, Raw vs Grapes, Green: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Fruits & Berries Acerola Juice, Raw 23 kcal · 100 g VS Fruits & Berries Grapes, Green 80 kcal · 100 g

Key differences

  • Grapes, Green has more calories; Acerola Juice, Raw is lower in calories.
  • Grapes, Green has more protein per 100 g.
  • Acerola Juice, Raw is notably higher in iron.
  • Grapes, Green is notably higher in potassium.
  • Acerola Juice, Raw is notably higher in vitamin c.

Nutrient comparison (per 100 g)

Nutrient Acerola Juice, Raw Grapes, Green
Calories 23 kcal 80.1 kcal
Protein 0.4 g 0.9 g
Total Fat 0.3 g 0.2 g
Saturated Fat 0.1 g —
Carbohydrate 4.8 g 18.6 g
Dietary Fiber 0.3 g —
Total Sugars 4.5 g 16.1 g
Sodium 3 mg 3.2 mg
Potassium 97 mg 218.1 mg
Calcium 10 mg 9.9 mg
Iron 0.5 mg 0.2 mg
Magnesium 12 mg 7.1 mg
Vitamin C 1,600 mg 3 mg
Vitamin A 25 mcg —
Vitamin D — —
Cholesterol 0 mg —

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acerola Juice, Raw

  • Protein 7%
  • Fat 11.8%
  • Carbs 81.2%

Grapes, Green

  • Protein 4.5%
  • Fat 2.6%
  • Carbs 92.9%

Frequently asked questions

Which has more calories, Acerola Juice, Raw or Grapes, Green?
Per 100 g: Acerola Juice, Raw has 23 kcal, Grapes, Green has 80 kcal.
Which has more protein, Acerola Juice, Raw or Grapes, Green?
Per 100 g: Acerola Juice, Raw has 0.4 g of protein, Grapes, Green has 0.9 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.