Which has more calories, Abiyuch, Raw or Watermelon, Seedless?

Per 100 g: Abiyuch, Raw has 69 kcal, Watermelon, Seedless has 19 kcal.

Which has more protein, Abiyuch, Raw or Watermelon, Seedless?

Per 100 g: Abiyuch, Raw has 1.5 g of protein, Watermelon, Seedless has 0.5 g.

Abiyuch, Raw vs Watermelon, Seedless: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Fruits & Berries Abiyuch, Raw 69 kcal · 100 g VS Fruits & Berries Watermelon, Seedless 19 kcal · 100 g

Key differences

Abiyuch, Raw has more calories; Watermelon, Seedless is lower in calories.
Abiyuch, Raw has more protein per 100 g.
Abiyuch, Raw is notably higher in dietary fiber.
Watermelon, Seedless is notably higher in calcium.
Abiyuch, Raw is notably higher in vitamin c.

Nutrient comparison (per 100 g)

Nutrient	Abiyuch, Raw	Watermelon, Seedless
Calories	69 kcal	19.4 kcal
Protein	1.5 g	0.5 g
Total Fat	0.1 g	0.1 g
Saturated Fat	0 g	—
Carbohydrate	17.6 g	4.2 g
Dietary Fiber	5.3 g	1.5 g
Total Sugars	8.6 g	2.2 g
Sodium	20 mg	3.8 mg
Potassium	304 mg	272.5 mg
Calcium	8 mg	16.9 mg
Iron	1.6 mg	0 mg
Magnesium	24 mg	9.7 mg
Vitamin C	54.1 mg	7.1 mg
Vitamin A	5 mcg	—
Vitamin D	—	—
Cholesterol	—	—

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Abiyuch, Raw

Protein 9%
Fat 1.3%
Carbs 89.7%

Watermelon, Seedless

Protein 13%
Fat 3.8%
Carbs 83.2%

Frequently asked questions

Which has more calories, Abiyuch, Raw or Watermelon, Seedless?: Per 100 g: Abiyuch, Raw has 69 kcal, Watermelon, Seedless has 19 kcal.
Which has more protein, Abiyuch, Raw or Watermelon, Seedless?: Per 100 g: Abiyuch, Raw has 1.5 g of protein, Watermelon, Seedless has 0.5 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.