Which has more calories, Abiyuch, Raw or Blueberries, Wild?

Per 100 g: Abiyuch, Raw has 69 kcal, Blueberries, Wild has 107 kcal.

Which has more protein, Abiyuch, Raw or Blueberries, Wild?

Per 100 g: Abiyuch, Raw has 1.5 g of protein, Blueberries, Wild has 0.6 g.

Abiyuch, Raw vs Blueberries, Wild: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Fruits & Berries Abiyuch, Raw 69 kcal · 100 g VS Fruits & Berries Blueberries, Wild 107 kcal · 100 g

Key differences

Blueberries, Wild has more calories; Abiyuch, Raw is lower in calories.
Abiyuch, Raw has more protein per 100 g.
Blueberries, Wild is notably higher in calcium.
Abiyuch, Raw is notably higher in potassium.
Abiyuch, Raw is notably higher in vitamin c.

Nutrient comparison (per 100 g)

Nutrient	Abiyuch, Raw	Blueberries, Wild
Calories	69 kcal	107 kcal
Protein	1.5 g	0.6 g
Total Fat	0.1 g	0.3 g
Saturated Fat	0 g	—
Carbohydrate	17.6 g	28.3 g
Dietary Fiber	5.3 g	4.9 g
Total Sugars	8.6 g	19.3 g
Sodium	20 mg	1 mg
Potassium	304 mg	46 mg
Calcium	8 mg	19 mg
Iron	1.6 mg	2.2 mg
Magnesium	24 mg	6 mg
Vitamin C	54.1 mg	0.3 mg
Vitamin A	5 mcg	—
Vitamin D	—	—
Cholesterol	—	—

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Abiyuch, Raw

Protein 9%
Fat 1.3%
Carbs 89.7%

Blueberries, Wild

Protein 2.1%
Fat 2.8%
Carbs 95.1%

Frequently asked questions

Which has more calories, Abiyuch, Raw or Blueberries, Wild?: Per 100 g: Abiyuch, Raw has 69 kcal, Blueberries, Wild has 107 kcal.
Which has more protein, Abiyuch, Raw or Blueberries, Wild?: Per 100 g: Abiyuch, Raw has 1.5 g of protein, Blueberries, Wild has 0.6 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.