How many calories are in Sugar-Apples, (Sweetsop)?

A 100 g serving of Sugar-Apples, (Sweetsop) has 94 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Sugar-Apples, (Sweetsop)?

Per 100 g there are 2.1 g of protein — about 4% of the Daily Value (50 g).

How much fat and carbs are in Sugar-Apples, (Sweetsop)?

Per 100 g there are 0.3 g of fat and 23.6 g of carbohydrate, including 4.4 g of fiber.

What nutrients is Sugar-Apples, (Sweetsop) high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin C (40% DV), Dietary Fiber (16% DV).

Fruits & Berries

Sugar-Apples, (Sweetsop)

USDA reference values for sugar-apples, (sweetsop) (per 100 g).

94kcalCalories

2.1gProtein

0.3gFat

23.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 8.5%
Fat 2.7%
Carbs 88.8%

What this food is high in

40% Vitamin C 36.3 mg / 100 g 16% Dietary Fiber 4.4 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	2.1 g	4%
Total Fat	0.3 g	<1%
Saturated Fat	0.1 g	<1%
Carbohydrate	23.6 g	9%
Dietary Fiber	4.4 g	16%
Total Sugars	—
Minerals
Sodium	9 mg	<1%
Potassium	247 mg	5%
Calcium	24 mg	2%
Iron	0.6 mg	3%
Magnesium	21 mg	5%
Vitamins
Vitamin C	36.3 mg	40%
Vitamin A	0 mcg	0%
Vitamin D	—
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Sugar-Apples, (Sweetsop)?: A 100 g serving of Sugar-Apples, (Sweetsop) has 94 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Sugar-Apples, (Sweetsop)?: Per 100 g there are 2.1 g of protein — about 4% of the Daily Value (50 g).
How much fat and carbs are in Sugar-Apples, (Sweetsop)?: Per 100 g there are 0.3 g of fat and 23.6 g of carbohydrate, including 4.4 g of fiber.
What nutrients is Sugar-Apples, (Sweetsop) high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin C (40% DV), Dietary Fiber (16% DV).

Similar foods and comparisons

Abiyuch, Raw 69 kcal 1.5 g protein Acerola Juice, Raw 23 kcal 0.4 g protein Acerola, (West Indian Cherry) 32 kcal 0.4 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein Apple Juice, Canned Or Bottled 48 kcal 0.1 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein

Compare Sugar-Apples, (Sweetsop) with: Abiyuch, Raw Acerola Juice, Raw Acerola, (West Indian Cherry) Apple Juice, Canned Or Bottled

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.