Strawberries, Frozen
USDA reference values for strawberries, frozen (per 100 g).
35kcalCalories
0.4gProtein
0.1gFat
9.1gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 4.9%
- Fat 2.8%
- Carbs 92.3%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 0.4 g | <1% |
| Total Fat | 0.1 g | <1% |
| Saturated Fat | 0 g | <1% |
| Carbohydrate | 9.1 g | 3% |
| Dietary Fiber | 2.1 g | 8% |
| Total Sugars | 4.6 g | 9% |
| Minerals | ||
| Sodium | 2 mg | <1% |
| Potassium | 148 mg | 3% |
| Calcium | 16 mg | 1% |
| Iron | 0.8 mg | 4% |
| Magnesium | 11 mg | 3% |
| Vitamins | ||
| Vitamin C | 41.2 mg | 46% |
| Vitamin A | 2 mcg | <1% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Strawberries, Frozen?
- A 100 g serving of Strawberries, Frozen has 35 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Strawberries, Frozen?
- Per 100 g there are 0.4 g of protein — about <1% of the Daily Value (50 g).
- How much fat and carbs are in Strawberries, Frozen?
- Per 100 g there are 0.1 g of fat and 9.1 g of carbohydrate, including 2.1 g of fiber.
- What nutrients is Strawberries, Frozen high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin C (46% DV).
Similar foods and comparisons
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Apple Juice, Canned Or Bottled
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Compare Strawberries, Frozen with:
Abiyuch, Raw
Acerola Juice, Raw
Acerola, (West Indian Cherry)
Apple Juice, Canned Or Bottled
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.