NutriBase

Fruits & Berries

Strawberries, Raw

USDA reference values for strawberries, raw (per 100 g).

36kcalCalories
0.6gProtein
0.2gFat
8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 7%
  • Fat 5.4%
  • Carbs 87.5%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 0.6 g 1%
Total Fat 0.2 g <1%
Saturated Fat
Carbohydrate 8 g 3%
Dietary Fiber
Total Sugars 4.9 g 10%
Minerals
Sodium 0 mg 0%
Potassium 160.7 mg 3%
Calcium 16.9 mg 1%
Iron 0.3 mg 1%
Magnesium 12.5 mg 3%
Vitamins
Vitamin C 59.6 mg 66%
Vitamin A
Vitamin D
Other
Cholesterol

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Strawberries, Raw?
A 100 g serving of Strawberries, Raw has 36 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Strawberries, Raw?
Per 100 g there are 0.6 g of protein — about 1% of the Daily Value (50 g).
How much fat and carbs are in Strawberries, Raw?
Per 100 g there are 0.2 g of fat and 8 g of carbohydrate.
What nutrients is Strawberries, Raw high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin C (66% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.