NutriBase

Beverages

Shake, Fast Food

USDA reference values for shake, fast food (per 100 g).

148kcalCalories
3.4gProtein
6.5gFat
19.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 9.1%
  • Fat 39.5%
  • Carbs 51.5%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 3.4 g 7%
Total Fat 6.5 g 8%
Saturated Fat 4 g 20%
Carbohydrate 19.6 g 7%
Dietary Fiber 0.9 g 3%
Total Sugars 13.6 g 27%
Minerals
Sodium 81 mg 4%
Potassium 166 mg 4%
Calcium 115 mg 9%
Iron 0.5 mg 3%
Magnesium 13 mg 3%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 91 mcg 10%
Vitamin D 0 mcg 0%
Other
Cholesterol 23 mg 8%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Shake, Fast Food?
A 100 g serving of Shake, Fast Food has 148 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Shake, Fast Food?
Per 100 g there are 3.4 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Shake, Fast Food?
Per 100 g there are 6.5 g of fat and 19.6 g of carbohydrate, including 0.9 g of fiber.
What nutrients is Shake, Fast Food high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin A (10% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.