How many calories are in Pitanga, (Surinam-Cherry)?

A 100 g serving of Pitanga, (Surinam-Cherry) has 33 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Pitanga, (Surinam-Cherry)?

Per 100 g there are 0.8 g of protein — about 2% of the Daily Value (50 g).

How much fat and carbs are in Pitanga, (Surinam-Cherry)?

Per 100 g there are 0.4 g of fat and 7.5 g of carbohydrate.

What nutrients is Pitanga, (Surinam-Cherry) high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin C (29% DV).

Fruits & Berries

Pitanga, (Surinam-Cherry)

USDA reference values for pitanga, (surinam-cherry) (per 100 g).

33kcalCalories

0.8gProtein

0.4gFat

7.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 8.7%
Fat 9.8%
Carbs 81.5%

What this food is high in

29% Vitamin C 26.3 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	0.8 g	2%
Total Fat	0.4 g	<1%
Saturated Fat	—
Carbohydrate	7.5 g	3%
Dietary Fiber	—
Total Sugars	—
Minerals
Sodium	3 mg	<1%
Potassium	103 mg	2%
Calcium	9 mg	<1%
Iron	0.2 mg	1%
Magnesium	12 mg	3%
Vitamins
Vitamin C	26.3 mg	29%
Vitamin A	75 mcg	8%
Vitamin D	—
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Pitanga, (Surinam-Cherry)?: A 100 g serving of Pitanga, (Surinam-Cherry) has 33 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Pitanga, (Surinam-Cherry)?: Per 100 g there are 0.8 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Pitanga, (Surinam-Cherry)?: Per 100 g there are 0.4 g of fat and 7.5 g of carbohydrate.
What nutrients is Pitanga, (Surinam-Cherry) high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin C (29% DV).

Similar foods and comparisons

Abiyuch, Raw 69 kcal 1.5 g protein Acerola Juice, Raw 23 kcal 0.4 g protein Acerola, (West Indian Cherry) 32 kcal 0.4 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein Apple Juice, Canned Or Bottled 48 kcal 0.1 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein

Compare Pitanga, (Surinam-Cherry) with: Abiyuch, Raw Acerola Juice, Raw Acerola, (West Indian Cherry) Apple Juice, Canned Or Bottled

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.