NutriBase

Fruits & Berries

Peaches, Dried

USDA reference values for peaches, dried (per 100 g).

77kcalCalories
1.2gProtein
0.3gFat
19.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 5.8%
  • Fat 2.8%
  • Carbs 91.4%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 1.2 g 2%
Total Fat 0.3 g <1%
Saturated Fat 0 g <1%
Carbohydrate 19.7 g 7%
Dietary Fiber 2.7 g 10%
Total Sugars 17 g 34%
Minerals
Sodium 2 mg <1%
Potassium 320 mg 7%
Calcium 9 mg <1%
Iron 1.3 mg 7%
Magnesium 13 mg 3%
Vitamins
Vitamin C 3.7 mg 4%
Vitamin A 10 mcg 1%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peaches, Dried?
A 100 g serving of Peaches, Dried has 77 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peaches, Dried?
Per 100 g there are 1.2 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Peaches, Dried?
Per 100 g there are 0.3 g of fat and 19.7 g of carbohydrate, including 2.7 g of fiber.

Similar foods and comparisons

Abiyuch, Raw 69 kcal 1.5 g protein Acerola Juice, Raw 23 kcal 0.4 g protein Acerola, (West Indian Cherry) 32 kcal 0.4 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein Apple Juice, Canned Or Bottled 48 kcal 0.1 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein
Compare Peaches, Dried with: Abiyuch, Raw Acerola Juice, Raw Acerola, (West Indian Cherry) Apple Juice, Canned Or Bottled

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.