How many calories are in Peaches, Dried?

A 100 g serving of Peaches, Dried has 239 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Peaches, Dried?

Per 100 g there are 3.6 g of protein — about 7% of the Daily Value (50 g).

How much fat and carbs are in Peaches, Dried?

Per 100 g there are 0.8 g of fat and 61.3 g of carbohydrate, including 8.2 g of fiber.

What nutrients is Peaches, Dried high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (29% DV), Iron (23% DV), Potassium (21% DV).

Fruits & Berries

Peaches, Dried

USDA reference values for peaches, dried (per 100 g).

239kcalCalories

3.6gProtein

0.8gFat

61.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 5.8%
Fat 2.7%
Carbs 91.5%

What this food is high in

29% Dietary Fiber 8.2 g / 100 g 23% Iron 4.1 mg / 100 g 21% Potassium 996 mg / 100 g 12% Vitamin A 108 mcg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	3.6 g	7%
Total Fat	0.8 g	<1%
Saturated Fat	0.1 g	<1%
Carbohydrate	61.3 g	22%
Dietary Fiber	8.2 g	29%
Total Sugars	41.7 g	83%
Minerals
Sodium	7 mg	<1%
Potassium	996 mg	21%
Calcium	28 mg	2%
Iron	4.1 mg	23%
Magnesium	42 mg	10%
Vitamins
Vitamin C	4.8 mg	5%
Vitamin A	108 mcg	12%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peaches, Dried?: A 100 g serving of Peaches, Dried has 239 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peaches, Dried?: Per 100 g there are 3.6 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Peaches, Dried?: Per 100 g there are 0.8 g of fat and 61.3 g of carbohydrate, including 8.2 g of fiber.
What nutrients is Peaches, Dried high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (29% DV), Iron (23% DV), Potassium (21% DV).

Similar foods and comparisons

Abiyuch, Raw 69 kcal 1.5 g protein Acerola Juice, Raw 23 kcal 0.4 g protein Acerola, (West Indian Cherry) 32 kcal 0.4 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein Apple Juice, Canned Or Bottled 48 kcal 0.1 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein

Compare Peaches, Dried with: Abiyuch, Raw Acerola Juice, Raw Acerola, (West Indian Cherry) Apple Juice, Canned Or Bottled

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.