How many calories are in Passion-Fruit, (Granadilla)?

A 100 g serving of Passion-Fruit, (Granadilla) has 97 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Passion-Fruit, (Granadilla)?

Per 100 g there are 2.2 g of protein — about 4% of the Daily Value (50 g).

How much fat and carbs are in Passion-Fruit, (Granadilla)?

Per 100 g there are 0.7 g of fat and 23.4 g of carbohydrate, including 10.4 g of fiber.

What nutrients is Passion-Fruit, (Granadilla) high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (37% DV), Vitamin C (33% DV).

Fruits & Berries

Passion-Fruit, (Granadilla)

USDA reference values for passion-fruit, (granadilla) (per 100 g).

97kcalCalories

2.2gProtein

0.7gFat

23.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 10%
Fat 7.2%
Carbs 82.8%

What this food is high in

37% Dietary Fiber 10.4 g / 100 g 33% Vitamin C 30 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	2.2 g	4%
Total Fat	0.7 g	<1%
Saturated Fat	0.1 g	<1%
Carbohydrate	23.4 g	9%
Dietary Fiber	10.4 g	37%
Total Sugars	11.2 g	22%
Minerals
Sodium	28 mg	1%
Potassium	348 mg	7%
Calcium	12 mg	<1%
Iron	1.6 mg	9%
Magnesium	29 mg	7%
Vitamins
Vitamin C	30 mg	33%
Vitamin A	64 mcg	7%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Passion-Fruit, (Granadilla)?: A 100 g serving of Passion-Fruit, (Granadilla) has 97 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Passion-Fruit, (Granadilla)?: Per 100 g there are 2.2 g of protein — about 4% of the Daily Value (50 g).
How much fat and carbs are in Passion-Fruit, (Granadilla)?: Per 100 g there are 0.7 g of fat and 23.4 g of carbohydrate, including 10.4 g of fiber.
What nutrients is Passion-Fruit, (Granadilla) high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (37% DV), Vitamin C (33% DV).

Similar foods and comparisons

Abiyuch, Raw 69 kcal 1.5 g protein Acerola Juice, Raw 23 kcal 0.4 g protein Acerola, (West Indian Cherry) 32 kcal 0.4 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein Apple Juice, Canned Or Bottled 48 kcal 0.1 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein

Compare Passion-Fruit, (Granadilla) with: Abiyuch, Raw Acerola Juice, Raw Acerola, (West Indian Cherry) Apple Juice, Canned Or Bottled

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.