Melons, Honeydew
USDA reference values for melons, honeydew (per 100 g).
37kcalCalories
0.5gProtein
0.2gFat
8.2gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 5.8%
- Fat 5.4%
- Carbs 88.8%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 0.5 g | 1% |
| Total Fat | 0.2 g | <1% |
| Saturated Fat | — | |
| Carbohydrate | 8.2 g | 3% |
| Dietary Fiber | — | |
| Total Sugars | 7 g | 14% |
| Minerals | ||
| Sodium | 21.2 mg | <1% |
| Potassium | 208.9 mg | 4% |
| Calcium | 6.6 mg | <1% |
| Iron | 0 mg | 0% |
| Magnesium | 9.5 mg | 2% |
| Vitamins | ||
| Vitamin C | 15.7 mg | 17% |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | — | |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Melons, Honeydew?
- A 100 g serving of Melons, Honeydew has 37 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Melons, Honeydew?
- Per 100 g there are 0.5 g of protein — about 1% of the Daily Value (50 g).
- How much fat and carbs are in Melons, Honeydew?
- Per 100 g there are 0.2 g of fat and 8.2 g of carbohydrate.
- What nutrients is Melons, Honeydew high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin C (17% DV).
Similar foods and comparisons
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Apple Juice, Canned Or Bottled
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Compare Melons, Honeydew with:
Abiyuch, Raw
Acerola Juice, Raw
Acerola, (West Indian Cherry)
Apple Juice, Canned Or Bottled
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.