NutriBase

Fruits & Berries

Grapes, Red

USDA reference values for grapes, red (per 100 g).

86kcalCalories
0.9gProtein
0.2gFat
20.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 4.2%
  • Fat 1.7%
  • Carbs 94.1%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 0.9 g 2%
Total Fat 0.2 g <1%
Saturated Fat —
Carbohydrate 20.2 g 7%
Dietary Fiber —
Total Sugars 17.3 g 35%
Minerals
Sodium 7 mg <1%
Potassium 229.4 mg 5%
Calcium 10.2 mg <1%
Iron 0.2 mg <1%
Magnesium 8.6 mg 2%
Vitamins
Vitamin C 3.3 mg 4%
Vitamin A —
Vitamin D —
Other
Cholesterol —

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Grapes, Red?
A 100 g serving of Grapes, Red has 86 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Grapes, Red?
Per 100 g there are 0.9 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Grapes, Red?
Per 100 g there are 0.2 g of fat and 20.2 g of carbohydrate.

Similar foods and comparisons

Abiyuch, Raw 69 kcal 1.5 g protein Acerola Juice, Raw 23 kcal 0.4 g protein Acerola, (West Indian Cherry) 32 kcal 0.4 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein Apple Juice, Canned Or Bottled 48 kcal 0.1 g protein Apple Juice, Canned Or Bottled 46 kcal 0.1 g protein
Compare Grapes, Red with: Abiyuch, Raw Acerola Juice, Raw Acerola, (West Indian Cherry) Apple Juice, Canned Or Bottled

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.