How many calories are in Beverages?

A 100 g serving of Beverages has 359 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Beverages?

Per 100 g there are 58.1 g of protein — about 116% of the Daily Value (50 g).

How much fat and carbs are in Beverages?

Per 100 g there are 1.2 g of fat and 29.1 g of carbohydrate, including 0 g of fiber.

What nutrients is Beverages high in?

Per 100 g it notably contributes to your Daily Value for: Protein (116% DV), Vitamin A (97% DV), Magnesium (55% DV).

Beverages — Calories, Macros & Vitamins per 100 g

Beverages

USDA reference values for beverages (per 100 g).

359kcalCalories

58.1gProtein

1.2gFat

29.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 64.7%
Fat 2.9%
Carbs 32.4%

What this food is high in

116% Protein 58.1 g / 100 g 97% Vitamin A 872 mcg / 100 g 55% Magnesium 233 mg / 100 g 54% Calcium 698 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	58.1 g	116%
Total Fat	1.2 g	1%
Saturated Fat	0.6 g	3%
Carbohydrate	29.1 g	11%
Dietary Fiber	0 g	0%
Total Sugars	1.2 g	2%
Minerals
Sodium	372 mg	16%
Potassium	872 mg	19%
Calcium	698 mg	54%
Iron	1.3 mg	7%
Magnesium	233 mg	55%
Vitamins
Vitamin C	34.9 mg	39%
Vitamin A	872 mcg	97%
Vitamin D	0 mcg	0%
Other
Cholesterol	12 mg	4%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beverages?: A 100 g serving of Beverages has 359 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beverages?: Per 100 g there are 58.1 g of protein — about 116% of the Daily Value (50 g).
How much fat and carbs are in Beverages?: Per 100 g there are 1.2 g of fat and 29.1 g of carbohydrate, including 0 g of fiber.
What nutrients is Beverages high in?: Per 100 g it notably contributes to your Daily Value for: Protein (116% DV), Vitamin A (97% DV), Magnesium (55% DV).

Similar foods and comparisons

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Compare Beverages with: Alcoholic Beverage, Beer Alcoholic Beverage, Beer Alcoholic Beverage, Beer Alcoholic Beverage, Beer

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.