NutriBase

Beverages

Beverages, Fruit Punch Juice Drink

USDA reference values for beverages, fruit punch juice drink (per 100 g).

175kcalCalories
0.3gProtein
0.7gFat
43.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 0.7%
  • Fat 3.5%
  • Carbs 95.8%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 0.3 g <1%
Total Fat 0.7 g <1%
Saturated Fat 0.1 g <1%
Carbohydrate 43.1 g 16%
Dietary Fiber 0.2 g <1%
Total Sugars
Minerals
Sodium 10 mg <1%
Potassium 270 mg 6%
Calcium 20 mg 2%
Iron 0.8 mg 4%
Magnesium 11 mg 3%
Vitamins
Vitamin C 19.7 mg 22%
Vitamin A 1 mcg <1%
Vitamin D
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beverages, Fruit Punch Juice Drink?
A 100 g serving of Beverages, Fruit Punch Juice Drink has 175 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beverages, Fruit Punch Juice Drink?
Per 100 g there are 0.3 g of protein — about <1% of the Daily Value (50 g).
How much fat and carbs are in Beverages, Fruit Punch Juice Drink?
Per 100 g there are 0.7 g of fat and 43.1 g of carbohydrate, including 0.2 g of fiber.
What nutrients is Beverages, Fruit Punch Juice Drink high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin C (22% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.