How many calories are in Beverages, Frozen Concentrate?

A 100 g serving of Beverages, Frozen Concentrate has 162 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Beverages, Frozen Concentrate?

Per 100 g there are 1.2 g of protein — about 2% of the Daily Value (50 g).

How much fat and carbs are in Beverages, Frozen Concentrate?

Per 100 g there are 0.1 g of fat and 40.2 g of carbohydrate, including 0.2 g of fiber.

What nutrients is Beverages, Frozen Concentrate high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin C (106% DV), Iron (22% DV).

Beverages

Beverages, Frozen Concentrate

USDA reference values for beverages, frozen concentrate (per 100 g).

162kcalCalories

1.2gProtein

0.1gFat

40.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 2.9%
Fat 0.5%
Carbs 96.6%

What this food is high in

106% Vitamin C 95.3 mg / 100 g 22% Iron 3.9 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	1.2 g	2%
Total Fat	0.1 g	<1%
Saturated Fat	0 g	<1%
Carbohydrate	40.2 g	15%
Dietary Fiber	0.2 g	<1%
Total Sugars	28.6 g	57%
Minerals
Sodium	3 mg	<1%
Potassium	393 mg	8%
Calcium	25 mg	2%
Iron	3.9 mg	22%
Magnesium	20 mg	5%
Vitamins
Vitamin C	95.3 mg	106%
Vitamin A	7 mcg	<1%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Beverages, Frozen Concentrate?: A 100 g serving of Beverages, Frozen Concentrate has 162 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Beverages, Frozen Concentrate?: Per 100 g there are 1.2 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Beverages, Frozen Concentrate?: Per 100 g there are 0.1 g of fat and 40.2 g of carbohydrate, including 0.2 g of fiber.
What nutrients is Beverages, Frozen Concentrate high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin C (106% DV), Iron (22% DV).

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Compare Beverages, Frozen Concentrate with: Alcoholic Beverage, Beer Alcoholic Beverage, Beer Alcoholic Beverage, Beer Alcoholic Beverage, Beer

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.