Beverages, Powder
USDA reference values for beverages, powder (per 100 g).
75kcalCalories
3.2gProtein
3.1gFat
8.7gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 17%
- Fat 37.5%
- Carbs 45.5%
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 3.2 g | 6% |
| Total Fat | 3.1 g | 4% |
| Saturated Fat | 1.8 g | 9% |
| Carbohydrate | 8.7 g | 3% |
| Dietary Fiber | 0.4 g | 1% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 46 mg | 2% |
| Potassium | 131 mg | 3% |
| Calcium | 98 mg | 8% |
| Iron | 0.3 mg | 1% |
| Magnesium | 10 mg | 2% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 27 mcg | 3% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 10 mg | 3% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Beverages, Powder?
- A 100 g serving of Beverages, Powder has 75 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Beverages, Powder?
- Per 100 g there are 3.2 g of protein — about 6% of the Daily Value (50 g).
- How much fat and carbs are in Beverages, Powder?
- Per 100 g there are 3.1 g of fat and 8.7 g of carbohydrate, including 0.4 g of fiber.
Similar foods and comparisons
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Compare Beverages, Powder with:
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.