Babyfood, Cereal
USDA reference values for babyfood, cereal (per 100 g).
396kcalCalories
10.9gProtein
6.4gFat
73.6gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 11.5%
- Fat 15.1%
- Carbs 73.4%
What this food is high in
356%
Iron
64 mg / 100 g
96%
Calcium
1,245 mg / 100 g
64%
Vitamin D
12.7 mcg / 100 g
26%
Magnesium
109 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 10.9 g | 22% |
| Total Fat | 6.4 g | 8% |
| Saturated Fat | 0.8 g | 4% |
| Carbohydrate | 73.6 g | 27% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 12.3 g | 25% |
| Minerals | ||
| Sodium | 23 mg | 1% |
| Potassium | 597 mg | 13% |
| Calcium | 1,245 mg | 96% |
| Iron | 64 mg | 356% |
| Magnesium | 109 mg | 26% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 12.7 mcg | 64% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Babyfood, Cereal?
- A 100 g serving of Babyfood, Cereal has 396 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Babyfood, Cereal?
- Per 100 g there are 10.9 g of protein — about 22% of the Daily Value (50 g).
- How much fat and carbs are in Babyfood, Cereal?
- Per 100 g there are 6.4 g of fat and 73.6 g of carbohydrate, including 7 g of fiber.
- What nutrients is Babyfood, Cereal high in?
- Per 100 g it notably contributes to your Daily Value for: Iron (356% DV), Calcium (96% DV), Vitamin D (64% DV).
Similar foods and comparisons
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.