Babyfood, Cereal
USDA reference values for babyfood, cereal (per 100 g).
391kcalCalories
10.7gProtein
4.6gFat
77.1gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 11.4%
- Fat 11%
- Carbs 77.7%
What this food is high in
264%
Iron
47.5 mg / 100 g
54%
Calcium
696 mg / 100 g
28%
Dietary Fiber
7.8 g / 100 g
21%
Magnesium
90 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 10.7 g | 21% |
| Total Fat | 4.6 g | 6% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 77.1 g | 28% |
| Dietary Fiber | 7.8 g | 28% |
| Total Sugars | 6.7 g | 13% |
| Minerals | ||
| Sodium | 0 mg | 0% |
| Potassium | 668 mg | 14% |
| Calcium | 696 mg | 54% |
| Iron | 47.5 mg | 264% |
| Magnesium | 90 mg | 21% |
| Vitamins | ||
| Vitamin C | 3.6 mg | 4% |
| Vitamin A | 6 mcg | <1% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Babyfood, Cereal?
- A 100 g serving of Babyfood, Cereal has 391 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Babyfood, Cereal?
- Per 100 g there are 10.7 g of protein — about 21% of the Daily Value (50 g).
- How much fat and carbs are in Babyfood, Cereal?
- Per 100 g there are 4.6 g of fat and 77.1 g of carbohydrate, including 7.8 g of fiber.
- What nutrients is Babyfood, Cereal high in?
- Per 100 g it notably contributes to your Daily Value for: Iron (264% DV), Calcium (54% DV), Dietary Fiber (28% DV).
Similar foods and comparisons
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.